Assalamualaikum wbt
It is so hard to stay rational and be calm when you know, by nature, you are a very emotional person. But I know a rage can't solve a problem or a heart disturbance. I know at this age of mine, things can't be solved emotionally. Calmness is essential so that you can think wisely and words would not harm anyone. I am trying very very hard and I'm proud of those times that I have successfully overcome.
